Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 8:56 PM
232kj
87rpm
40%
18mph
Friday 4/9/21 @ 12:21 PM
✅
360kj
87rpm
48%
21mph
Wednesday 7/28/21 @ 7:12 PM
385kj
91rpm
40%
18mph
Wednesday 1/25/23 @ 9:43 PM
✅
465kj
92rpm
43%
20mph
Tuesday 10/5/21 @ 5:43 PM
473kj
90rpm
39%
18mph
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Tuesday 3/2/21 @ 10:48 PM
242kj
86rpm
42%
18mph
Sunday 6/28/20 @ 4:21 PM
✅
323kj
88rpm
46%
20mph
Saturday 12/26/20 @ 1:6 AM
311kj
78rpm
42%
17mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 12/10/20 @ 11:0 AM
✅
200kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 12:51 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:43 PM
467kj
87rpm
39%
17mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Sunday 9/20/20 @ 8:6 PM
194kj
40rpm
37%
9mph
Wednesday 9/16/20 @ 12:16 PM
✅
271kj
42rpm
43%
11mph
Thursday 7/30/20 @ 1:17 AM
142kj
83rpm
40%
17mph
Thursday 7/23/20 @ 12:38 PM
✅
241kj
89rpm
47%
21mph
Friday 6/12/20 @ 5:2 AM
311kj
78rpm
43%
17mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
alberthofmann
Oakland, CA
1
VS
bleedrednblack
👑 on in Chapel Hill
39
🔥
Workouts
232
kj
Tuesday 5/25/21
385
kj
Wednesday 7/28/21
473
kj
Tuesday 10/5/21
242
kj
Tuesday 3/2/21
311
kj
Saturday 12/26/20
194
kj
Sunday 9/20/20
142
kj
Thursday 7/30/20
311
kj
Friday 6/12/20