Shake and Bake
Workouts
Saturday 1/16/21 @ 1:3 PM
624kj
83rpm
43%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Monday 12/14/20 @ 12:1 PM
494kj
79rpm
44%
18mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Saturday 12/5/20 @ 12:47 PM
477kj
86rpm
41%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Wednesday 11/18/20 @ 8:24 PM
365kj
90rpm
40%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Wednesday 10/21/20 @ 8:27 PM
336kj
92rpm
38%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Saturday 8/1/20 @ 11:30 PM
✅
250kj
82rpm
44%
18mph
Saturday 2/17/18 @ 2:58 PM
211kj
81rpm
41%
17mph
Sunday 7/5/20 @ 6:32 PM
453kj
84rpm
41%
18mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Tuesday 6/9/20 @ 6:37 PM
320kj
91rpm
38%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Thursday 6/4/20 @ 3:34 AM
332kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Friday 4/10/20 @ 11:54 PM
87kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 1:15 AM
✅
106kj
74rpm
44%
17mph
Workouts
624
kj
Saturday 1/16/21
336
kj
Wednesday 10/21/20
320
kj
Tuesday 6/9/20