Shake and Bake
Workouts
Thursday 3/4/21 @ 9:52 PM
224kj
89rpm
39%
18mph
Friday 5/14/21 @ 10:11 AM
✅
274kj
81rpm
44%
19mph
Wednesday 1/13/21 @ 7:12 PM
363kj
82rpm
43%
18mph
Monday 10/18/21 @ 10:24 AM
✅
403kj
79rpm
44%
18mph
Monday 10/11/21 @ 3:52 PM
340kj
79rpm
39%
16mph
Wednesday 9/1/21 @ 9:58 AM
✅
507kj
78rpm
49%
20mph
Saturday 10/9/21 @ 6:51 PM
490kj
91rpm
40%
18mph
Friday 10/8/21 @ 9:59 AM
✅
608kj
80rpm
47%
20mph
Monday 12/14/20 @ 12:1 PM
494kj
79rpm
44%
18mph
Sunday 5/26/19 @ 12:34 PM
✅
511kj
74rpm
47%
18mph
Saturday 12/5/20 @ 12:47 PM
477kj
86rpm
41%
18mph
Saturday 9/19/20 @ 12:0 PM
✅
604kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 12:6 AM
338kj
86rpm
40%
18mph
Monday 8/24/20 @ 12:18 PM
✅
439kj
81rpm
46%
19mph
Monday 7/27/20 @ 11:30 PM
199kj
89rpm
37%
17mph
Tuesday 7/21/20 @ 1:20 PM
✅
241kj
82rpm
42%
18mph
Sunday 7/5/20 @ 6:32 PM
453kj
84rpm
41%
18mph
Monday 7/8/19 @ 12:4 PM
✅
544kj
76rpm
47%
19mph
Thursday 6/4/20 @ 3:34 AM
332kj
87rpm
39%
17mph
Sunday 3/22/20 @ 5:12 PM
✅
383kj
81rpm
43%
18mph
Workouts
224
kj
Thursday 3/4/21
363
kj
Wednesday 1/13/21
490
kj
Saturday 10/9/21
338
kj
Wednesday 8/26/20
199
kj
Monday 7/27/20