Shake and Bake
Workouts
Sunday 7/5/20 @ 6:32 PM
453kj
84rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 12/14/20 @ 12:1 PM
494kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 3/4/21 @ 9:52 PM
224kj
89rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 2/15/21 @ 4:49 AM
490kj
86rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 9/15/22 @ 10:0 PM
200kj
82rpm
38%
16mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Monday 10/11/21 @ 3:52 PM
340kj
79rpm
39%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 7/27/20 @ 11:30 PM
199kj
89rpm
37%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 9:38 PM
746kj
89rpm
41%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/9/21 @ 6:51 PM
490kj
91rpm
40%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 2:58 PM
485kj
86rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
224
kj
Thursday 3/4/21
490
kj
Monday 2/15/21
199
kj
Monday 7/27/20
746
kj
Saturday 11/13/21
490
kj
Saturday 10/9/21
485
kj
Sunday 8/1/21