Shake and Bake
Workouts
Sunday 12/17/23 @ 1:29 PM
150kj
58rpm
37%
12mph
Tuesday 10/3/23 @ 3:26 AM
✅
528kj
90rpm
46%
21mph
Friday 3/11/22 @ 12:49 PM
209kj
77rpm
35%
14mph
Sunday 3/13/22 @ 12:57 AM
✅
511kj
88rpm
47%
21mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Tuesday 2/9/21 @ 3:32 AM
✅
542kj
88rpm
48%
21mph
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Saturday 9/12/20 @ 5:38 PM
✅
725kj
89rpm
47%
21mph
Friday 7/5/19 @ 3:14 PM
383kj
73rpm
42%
16mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Tuesday 10/13/20 @ 6:49 PM
✅
290kj
93rpm
42%
20mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Workouts
150
kj
Sunday 12/17/23
209
kj
Friday 3/11/22
266
kj
Monday 1/13/20
248
kj
Monday 6/3/19
321
kj
Saturday 10/9/21
132
kj
Friday 7/17/20