Shake and Bake
Workouts
Friday 11/12/21 @ 4:48 PM
376kj
79rpm
33%
14mph
Saturday 7/17/21 @ 4:0 PM
✅
501kj
81rpm
37%
16mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Sunday 10/10/21 @ 7:35 PM
✅
325kj
81rpm
37%
15mph
Monday 10/4/21 @ 12:1 PM
253kj
77rpm
38%
16mph
Friday 10/8/21 @ 11:51 PM
✅
260kj
84rpm
37%
16mph
Friday 7/5/19 @ 3:14 PM
✅
383kj
73rpm
42%
16mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 4/3/21 @ 2:49 PM
✅
150kj
86rpm
34%
15mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Saturday 3/28/20 @ 3:51 PM
✅
238kj
80rpm
36%
15mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Monday 1/13/20 @ 10:33 PM
✅
266kj
80rpm
38%
16mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Sunday 3/15/20 @ 10:25 PM
✅
160kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Workouts
376
kj
Friday 11/12/21
321
kj
Saturday 10/9/21
142
kj
Sunday 5/23/21
132
kj
Friday 7/17/20
170
kj
Saturday 1/18/20
158
kj
Tuesday 3/17/20