Shake and Bake
Workouts
Friday 11/1/19 @ 11:46 AM
✅
367kj
77rpm
40%
16mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Monday 9/14/20 @ 8:39 PM
✅
192kj
76rpm
41%
16mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Monday 2/10/20 @ 4:7 PM
✅
328kj
79rpm
41%
17mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Friday 9/27/19 @ 8:2 PM
✅
305kj
81rpm
40%
17mph
Monday 9/9/19 @ 11:46 AM
269kj
78rpm
39%
16mph
Wednesday 9/4/19 @ 10:42 AM
✅
299kj
71rpm
44%
17mph
Sunday 3/24/19 @ 4:11 PM
✅
37kj
88rpm
29%
13mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Friday 5/24/19 @ 9:37 PM
274kj
76rpm
41%
16mph
Friday 5/24/19 @ 9:41 PM
✅
292kj
65rpm
47%
17mph
Workouts
kj
Sunday 10/18/20
141
kj
Tuesday 6/23/20
329
kj
Monday 7/27/20