Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:17 PM
✅
191kj
81rpm
39%
17mph
Tuesday 5/31/22 @ 11:41 AM
171kj
78rpm
39%
16mph
Wednesday 7/20/22 @ 4:2 PM
✅
131kj
78rpm
41%
17mph
Wednesday 6/1/22 @ 10:54 AM
114kj
74rpm
40%
16mph
Saturday 4/16/22 @ 10:57 AM
✅
154kj
87rpm
41%
18mph
Thursday 4/21/22 @ 10:52 AM
108kj
76rpm
39%
15mph
Sunday 2/6/22 @ 11:37 PM
✅
558kj
90rpm
39%
18mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
Friday 8/13/21 @ 12:16 AM
✅
332kj
86rpm
39%
17mph
Friday 1/28/22 @ 11:29 AM
271kj
80rpm
38%
16mph
Monday 8/9/21 @ 10:21 PM
✅
349kj
83rpm
41%
18mph
Wednesday 1/26/22 @ 12:21 PM
280kj
80rpm
39%
16mph
Saturday 1/15/22 @ 5:27 PM
✅
408kj
84rpm
39%
17mph
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Friday 7/23/21 @ 12:58 AM
✅
190kj
81rpm
39%
16mph
Saturday 7/24/21 @ 6:51 PM
154kj
84rpm
35%
15mph
Wednesday 12/16/20 @ 12:15 PM
168kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 12:13 PM
✅
176kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 11:47 PM
✅
149kj
76rpm
44%
17mph
Tuesday 12/8/20 @ 11:37 AM
113kj
62rpm
44%
15mph
Workouts
171
kj
Tuesday 5/31/22
403
kj
Sunday 5/9/21
320
kj
Saturday 1/15/22
154
kj
Saturday 7/24/21