Shake and Bake
Workouts
Friday 7/15/22 @ 12:19 AM
95kj
81rpm
34%
15mph
Wednesday 3/23/22 @ 1:25 PM
✅
127kj
81rpm
39%
17mph
Saturday 4/16/22 @ 11:24 AM
125kj
84rpm
38%
16mph
Tuesday 4/19/22 @ 10:17 AM
✅
139kj
81rpm
41%
17mph
Sunday 12/26/21 @ 5:14 PM
133kj
85rpm
39%
17mph
Tuesday 12/28/21 @ 3:59 PM
✅
136kj
78rpm
41%
17mph
Sunday 10/24/21 @ 4:46 PM
104kj
85rpm
34%
15mph
Wednesday 10/6/21 @ 9:51 AM
✅
107kj
80rpm
37%
15mph
Friday 10/15/21 @ 9:59 AM
✅
229kj
86rpm
40%
17mph
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Monday 10/11/21 @ 10:1 AM
128kj
83rpm
40%
17mph
Monday 10/11/21 @ 3:7 PM
✅
137kj
80rpm
41%
17mph
Thursday 6/3/21 @ 11:27 PM
173kj
85rpm
36%
15mph
Monday 6/7/21 @ 10:26 AM
✅
221kj
79rpm
43%
17mph
Tuesday 2/2/21 @ 12:17 PM
99kj
74rpm
37%
15mph
Tuesday 12/8/20 @ 10:53 AM
✅
136kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 12:32 PM
105kj
77rpm
37%
15mph
Tuesday 9/4/18 @ 3:32 PM
✅
156kj
87rpm
41%
18mph
Tuesday 12/29/20 @ 1:18 AM
216kj
76rpm
44%
17mph
Monday 1/4/21 @ 5:54 PM
✅
237kj
80rpm
44%
18mph
Workouts
128
kj
Monday 10/11/21
99
kj
Tuesday 2/2/21