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Shake and Bake
alaskagrrl
PNW🌲
10
Beat flyingfinnmn
VS
flyingfinnmn
Woodbury MN
94 🔥
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 12:16 AM
332
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/28/22 @ 6:0 PM
✅
614
kj
58
rpm
70
%
22
mph
Saturday 5/22/21 @ 1:14 PM
402
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 2:54 PM
✅
762
kj
69
rpm
59
%
22
mph
Sunday 3/27/22 @ 6:17 PM
55
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 3/20/22 @ 5:24 PM
✅
75
kj
78
rpm
44
%
17
mph
Tuesday 1/18/22 @ 6:52 PM
334
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 3/25/22 @ 5:11 PM
✅
539
kj
61
rpm
64
%
21
mph
Tuesday 10/12/21 @ 10:38 AM
54
kj
79
rpm
37
%
16
mph
10 min Low Impact Ride
Bradley Rose
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Thursday 9/23/21 @ 3:51 PM
✅
75
kj
62
rpm
50
%
18
mph
Saturday 8/28/21 @ 11:6 PM
291
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 8/25/21 @ 3:48 PM
✅
481
kj
69
rpm
54
%
20
mph
Friday 7/23/21 @ 12:58 AM
190
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 2:57 PM
✅
290
kj
73
rpm
51
%
19
mph
Saturday 5/29/21 @ 7:30 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 4:16 PM
✅
722
kj
66
rpm
59
%
21
mph
Tuesday 4/6/21 @ 12:57 AM
283
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/24/21 @ 9:39 PM
✅
520
kj
69
rpm
56
%
21
mph
Sunday 12/13/20 @ 6:28 PM
277
kj
73
rpm
41
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
✅
516
kj
60
rpm
63
%
21
mph
Previous Workouts
Next Workouts
alaskagrrl
PNW🌲
10
Beat flyingfinnmn
VS
flyingfinnmn
Woodbury MN
94 🔥
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
332
kj
Friday 8/13/21
✅
614
kj
Friday 1/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 5/22/21
✅
762
kj
Saturday 5/22/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
55
kj
Sunday 3/27/22
✅
75
kj
Sunday 3/20/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
334
kj
Tuesday 1/18/22
✅
539
kj
Friday 3/25/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
54
kj
Tuesday 10/12/21
✅
75
kj
Thursday 9/23/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
291
kj
Saturday 8/28/21
✅
481
kj
Wednesday 8/25/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
190
kj
Friday 7/23/21
✅
290
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 5/29/21
✅
722
kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Tuesday 4/6/21
✅
520
kj
Wednesday 2/24/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
277
kj
Sunday 12/13/20
✅
516
kj
Sunday 12/13/20
Previous Workouts
Next Workouts