Shake and Bake
Workouts
Monday 1/8/24 @ 8:4 PM
284kj
84rpm
37%
16mph
Saturday 1/6/24 @ 8:50 PM
✅
432kj
83rpm
45%
19mph
Saturday 9/3/22 @ 5:6 PM
210kj
91rpm
37%
17mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Sunday 2/6/22 @ 11:37 PM
558kj
90rpm
39%
18mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Saturday 2/20/21 @ 12:37 AM
148kj
75rpm
37%
15mph
Friday 11/5/21 @ 11:26 PM
✅
185kj
77rpm
40%
16mph
Thursday 8/6/20 @ 10:8 PM
184kj
79rpm
40%
16mph
Monday 9/6/21 @ 11:57 PM
✅
281kj
79rpm
47%
19mph
Saturday 8/28/21 @ 11:6 PM
291kj
87rpm
37%
17mph
Sunday 7/11/21 @ 7:30 PM
✅
442kj
86rpm
45%
20mph
Friday 6/18/21 @ 10:0 AM
55kj
93rpm
33%
16mph
Friday 12/11/20 @ 8:50 PM
✅
66kj
91rpm
37%
17mph
Tuesday 4/6/21 @ 12:57 AM
283kj
83rpm
37%
16mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Sunday 1/17/21 @ 7:19 PM
51kj
77rpm
37%
15mph
Friday 1/8/21 @ 4:34 AM
✅
71kj
79rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
277kj
73rpm
41%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
431kj
77rpm
48%
19mph
Workouts
284
kj
Monday 1/8/24
558
kj
Sunday 2/6/22
148
kj
Saturday 2/20/21
291
kj
Saturday 8/28/21
277
kj
Sunday 12/13/20