Shake and Bake
Workouts
Saturday 1/15/22 @ 5:27 PM
408kj
84rpm
39%
17mph
Saturday 1/15/22 @ 12:45 PM
✅
815kj
82rpm
53%
22mph
Saturday 9/3/22 @ 5:6 PM
210kj
91rpm
37%
17mph
Wednesday 8/31/22 @ 10:59 AM
✅
405kj
81rpm
53%
22mph
Saturday 10/15/22 @ 11:5 AM
44kj
84rpm
32%
14mph
Monday 3/7/22 @ 1:10 PM
✅
94kj
88rpm
43%
19mph
Sunday 9/25/22 @ 8:50 PM
333kj
86rpm
39%
17mph
Thursday 9/15/22 @ 3:5 PM
✅
611kj
79rpm
54%
22mph
Friday 9/9/22 @ 11:9 PM
220kj
87rpm
40%
18mph
Wednesday 9/7/22 @ 12:3 PM
✅
391kj
80rpm
53%
22mph
Tuesday 1/18/22 @ 6:52 PM
334kj
85rpm
40%
17mph
Monday 3/28/22 @ 9:58 AM
✅
606kj
79rpm
54%
22mph
Sunday 2/6/22 @ 11:37 PM
558kj
90rpm
39%
18mph
Monday 5/10/21 @ 1:10 PM
✅
946kj
77rpm
54%
22mph
Friday 8/13/21 @ 12:16 AM
332kj
86rpm
39%
17mph
Thursday 1/27/22 @ 11:11 AM
✅
610kj
80rpm
54%
22mph
Monday 8/9/21 @ 10:21 PM
349kj
83rpm
41%
18mph
Tuesday 1/25/22 @ 11:15 AM
✅
635kj
81rpm
53%
22mph
Friday 9/17/21 @ 10:4 AM
211kj
76rpm
43%
17mph
Tuesday 4/13/21 @ 2:25 PM
✅
402kj
78rpm
55%
22mph
Workouts
408
kj
Saturday 1/15/22
220
kj
Friday 9/9/22
558
kj
Sunday 2/6/22