Shake and Bake
Workouts
Monday 4/10/23 @ 11:44 PM
✅
188kj
82rpm
38%
16mph
Thursday 5/27/21 @ 2:31 PM
184kj
94rpm
36%
16mph
Sunday 9/25/22 @ 8:50 PM
✅
333kj
86rpm
39%
17mph
Monday 12/7/20 @ 7:4 PM
282kj
90rpm
37%
16mph
Saturday 9/3/22 @ 5:6 PM
✅
210kj
91rpm
37%
17mph
Thursday 9/1/22 @ 8:52 PM
166kj
95rpm
30%
15mph
Wednesday 7/6/22 @ 11:14 PM
✅
232kj
86rpm
40%
18mph
Monday 8/22/22 @ 5:25 PM
186kj
96rpm
33%
16mph
Monday 3/29/21 @ 5:5 PM
✅
192kj
87rpm
37%
16mph
Thursday 8/18/22 @ 3:42 PM
172kj
93rpm
33%
16mph
Wednesday 3/24/21 @ 10:50 PM
✅
182kj
82rpm
38%
16mph
Saturday 8/13/22 @ 6:1 PM
161kj
95rpm
32%
15mph
Sunday 2/6/22 @ 11:37 PM
✅
558kj
90rpm
39%
18mph
Saturday 5/8/21 @ 5:34 PM
458kj
93rpm
35%
16mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Wednesday 6/2/21 @ 2:37 PM
✅
176kj
94rpm
36%
16mph
Friday 5/21/21 @ 12:13 AM
✅
308kj
88rpm
37%
17mph
Wednesday 5/19/21 @ 3:1 PM
235kj
88rpm
33%
15mph
Monday 4/26/21 @ 10:4 AM
✅
295kj
82rpm
39%
17mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Workouts
184
kj
Thursday 5/27/21
172
kj
Thursday 8/18/22
161
kj
Saturday 8/13/22
458
kj
Saturday 5/8/21
172
kj
Wednesday 6/2/21