Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 3:37 PM
✅
53kj
82rpm
36%
15mph
Tuesday 11/2/21 @ 2:0 PM
38kj
50rpm
45%
13mph
Tuesday 2/9/21 @ 4:24 AM
✅
92kj
70rpm
51%
19mph
Wednesday 9/22/21 @ 10:30 PM
52kj
41rpm
60%
15mph
Tuesday 9/8/20 @ 2:1 AM
✅
58kj
84rpm
36%
16mph
Monday 8/16/21 @ 11:16 PM
49kj
21rpm
99%
13mph
Saturday 2/27/21 @ 4:4 AM
✅
84kj
76rpm
46%
18mph
Friday 6/25/21 @ 1:56 PM
48kj
36rpm
63%
14mph
Thursday 12/3/20 @ 2:52 PM
✅
205kj
84rpm
39%
17mph
Saturday 1/2/21 @ 4:0 PM
131kj
50rpm
47%
14mph
Tuesday 5/26/20 @ 2:13 AM
✅
121kj
87rpm
36%
16mph
Wednesday 7/1/20 @ 10:10 PM
77kj
44rpm
51%
13mph
Wednesday 6/3/20 @ 12:33 AM
✅
118kj
91rpm
39%
18mph
Monday 6/29/20 @ 7:9 PM
50kj
62rpm
36%
12mph
Thursday 7/4/19 @ 1:13 PM
✅
118kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 10:4 PM
71kj
49rpm
45%
12mph
Saturday 2/8/20 @ 3:29 PM
✅
305kj
78rpm
42%
17mph
Sunday 2/9/20 @ 10:21 PM
147kj
74rpm
31%
12mph
Thursday 1/9/20 @ 1:21 AM
✅
126kj
77rpm
40%
16mph
Monday 1/13/20 @ 11:55 PM
50kj
68rpm
29%
11mph
alandisb
Portland, OR | ΑΦΑ
24
🔥
VS
megtheestallion
PG County, MD
0
Workouts
147
kj
Sunday 2/9/20