Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 10:39 PM
191kj
84rpm
38%
16mph
Wednesday 7/29/20 @ 11:23 PM
✅
298kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 8:9 PM
100kj
77rpm
37%
15mph
Wednesday 12/30/20 @ 2:7 PM
✅
158kj
77rpm
45%
18mph
Sunday 11/15/20 @ 3:42 PM
221kj
76rpm
44%
18mph
Saturday 11/7/20 @ 11:44 PM
✅
261kj
71rpm
50%
19mph
Saturday 8/8/20 @ 5:36 PM
169kj
83rpm
43%
18mph
Sunday 8/2/20 @ 5:43 PM
✅
192kj
79rpm
48%
19mph
Tuesday 9/8/20 @ 2:1 AM
58kj
84rpm
36%
16mph
Saturday 9/26/20 @ 5:53 PM
✅
76kj
77rpm
44%
18mph
Sunday 8/16/20 @ 1:14 AM
✅
103kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 2:58 AM
102kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 12:33 AM
118kj
91rpm
39%
18mph
Wednesday 6/3/20 @ 2:37 AM
✅
119kj
86rpm
42%
18mph
Tuesday 5/26/20 @ 2:13 AM
121kj
87rpm
36%
16mph
Sunday 4/19/20 @ 12:0 AM
✅
192kj
83rpm
46%
20mph
Saturday 2/8/20 @ 3:29 PM
305kj
78rpm
42%
17mph
Monday 4/6/20 @ 10:26 PM
✅
404kj
79rpm
46%
19mph
Monday 1/7/19 @ 4:8 AM
✅
192kj
79rpm
47%
20mph
Monday 6/3/19 @ 3:24 AM
149kj
82rpm
41%
18mph
alandisb
Portland, OR | ΑΦΑ
8
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
20
🔥
Workouts
100
kj
Wednesday 12/23/20
305
kj
Saturday 2/8/20