Shake and Bake
VS
Workouts
Friday 6/25/21 @ 10:32 AM
✅
74kj
86rpm
40%
18mph
Tuesday 7/27/21 @ 10:1 AM
37kj
62rpm
38%
13mph
Sunday 3/7/21 @ 3:48 PM
✅
115kj
94rpm
35%
17mph
Saturday 1/30/21 @ 3:13 PM
63kj
67rpm
37%
14mph
Saturday 2/27/21 @ 4:17 AM
✅
67kj
77rpm
41%
17mph
Sunday 2/28/21 @ 1:48 PM
39kj
58rpm
41%
13mph
Tuesday 12/8/20 @ 3:30 PM
221kj
80rpm
43%
18mph
Tuesday 12/8/20 @ 12:28 AM
✅
249kj
75rpm
46%
18mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Monday 8/17/20 @ 12:49 AM
✅
108kj
83rpm
40%
17mph
Sunday 6/28/20 @ 1:43 PM
64kj
64rpm
39%
14mph
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:59 AM
✅
156kj
69rpm
46%
17mph
Tuesday 1/14/20 @ 2:28 AM
238kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 2:0 PM
✅
261kj
65rpm
52%
18mph
Thursday 1/16/20 @ 4:21 AM
✅
131kj
86rpm
43%
19mph
Wednesday 3/4/20 @ 3:28 AM
95kj
79rpm
41%
16mph
Tuesday 12/10/19 @ 11:50 AM
✅
117kj
75rpm
40%
16mph
Sunday 11/3/19 @ 1:5 PM
110kj
72rpm
41%
16mph
alandisb
Portland, OR | ΑΦΑ
86
🔥
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
20