Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alandisb
Portland, OR | ΑΦΑ
10
Beat chelseydion
VS
chelseydion
San Diego * Navy🇺🇸
22 🔥
Beat alandisb
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 10:5 PM
169
kj
79
rpm
45
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 9/17/21 @ 11:34 AM
✅
170
kj
74
rpm
47
%
19
mph
Monday 4/19/21 @ 3:20 AM
✅
122
kj
81
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 4/30/21 @ 8:39 PM
121
kj
74
rpm
41
%
16
mph
Wednesday 4/21/21 @ 4:26 AM
✅
279
kj
81
rpm
45
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/17/21 @ 12:27 PM
214
kj
79
rpm
42
%
17
mph
Thursday 12/3/20 @ 2:52 PM
✅
205
kj
84
rpm
39
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:33 AM
136
kj
0
rpm
0
%
0
mph
Thursday 11/12/20 @ 2:40 AM
217
kj
75
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Wednesday 11/11/20 @ 1:19 PM
✅
366
kj
170
rpm
0
%
0
mph
Saturday 8/8/20 @ 5:36 PM
169
kj
83
rpm
43
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 7/31/20 @ 12:55 PM
✅
244
kj
171
rpm
0
%
0
mph
Friday 5/29/20 @ 2:55 PM
149
kj
83
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 5/14/20 @ 12:47 AM
✅
167
kj
77
rpm
45
%
19
mph
Thursday 7/4/19 @ 12:50 PM
130
kj
80
rpm
40
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 4/13/20 @ 2:33 PM
✅
173
kj
81
rpm
45
%
19
mph
Saturday 1/4/20 @ 2:12 AM
✅
159
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/3/20 @ 4:36 PM
150
kj
77
rpm
44
%
18
mph
Sunday 12/29/19 @ 4:15 AM
✅
129
kj
72
rpm
43
%
17
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 12/16/19 @ 10:1 PM
126
kj
68
rpm
44
%
17
mph
Previous Workouts
Next Workouts
alandisb
Portland, OR | ΑΦΑ
10
Beat chelseydion
VS
chelseydion
San Diego * Navy🇺🇸
22 🔥
Beat alandisb
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
169
kj
Monday 9/6/21
✅
170
kj
Friday 9/17/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
122
kj
Monday 4/19/21
121
kj
Friday 4/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
279
kj
Wednesday 4/21/21
214
kj
Saturday 4/17/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
205
kj
Thursday 12/3/20
136
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Thursday 11/12/20
✅
366
kj
Wednesday 11/11/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
169
kj
Saturday 8/8/20
✅
244
kj
Friday 7/31/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
149
kj
Friday 5/29/20
✅
167
kj
Thursday 5/14/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
130
kj
Thursday 7/4/19
✅
173
kj
Monday 4/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Saturday 1/4/20
150
kj
Friday 1/3/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
129
kj
Sunday 12/29/19
126
kj
Monday 12/16/19
Previous Workouts
Next Workouts