Shake and Bake
Workouts
Monday 1/4/21 @ 2:30 AM
✅
108kj
92rpm
33%
16mph
Friday 6/17/22 @ 7:30 PM
74kj
87rpm
29%
13mph
Sunday 3/7/21 @ 3:37 PM
53kj
82rpm
36%
15mph
Tuesday 3/2/21 @ 1:14 AM
✅
60kj
82rpm
39%
16mph
Wednesday 3/3/21 @ 12:15 AM
218kj
86rpm
40%
17mph
Sunday 2/21/21 @ 5:56 PM
✅
219kj
85rpm
40%
17mph
Tuesday 2/9/21 @ 4:24 AM
✅
92kj
70rpm
51%
19mph
Monday 2/15/21 @ 12:46 AM
77kj
69rpm
48%
18mph
Sunday 8/9/20 @ 4:14 PM
✅
181kj
87rpm
43%
19mph
Friday 1/29/21 @ 6:21 PM
149kj
80rpm
42%
17mph
Monday 11/30/20 @ 1:31 AM
✅
206kj
80rpm
41%
17mph
Saturday 1/23/21 @ 6:49 PM
193kj
74rpm
43%
16mph
Thursday 12/31/20 @ 10:39 PM
191kj
84rpm
38%
16mph
Sunday 8/2/20 @ 6:59 PM
✅
213kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 8:9 PM
100kj
77rpm
37%
15mph
Thursday 12/24/20 @ 4:23 AM
✅
111kj
82rpm
37%
16mph
Thursday 6/18/20 @ 5:26 PM
✅
204kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
Saturday 2/8/20 @ 3:29 PM
305kj
78rpm
42%
17mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Workouts
218
kj
Wednesday 3/3/21
100
kj
Wednesday 12/23/20
305
kj
Saturday 2/8/20