Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:15 AM
✅
218kj
86rpm
40%
17mph
Thursday 11/18/21 @ 3:52 AM
149kj
71rpm
38%
15mph
Sunday 1/24/21 @ 5:30 PM
✅
51kj
86rpm
34%
15mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 4:41 AM
57kj
82rpm
37%
16mph
Saturday 8/15/20 @ 3:23 PM
✅
59kj
74rpm
40%
16mph
Friday 8/21/20 @ 2:29 AM
✅
174kj
85rpm
43%
19mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Saturday 8/8/20 @ 5:36 PM
✅
169kj
83rpm
43%
18mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Thursday 6/18/20 @ 5:26 PM
✅
204kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Saturday 2/8/20 @ 3:29 PM
305kj
78rpm
42%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Monday 1/7/19 @ 4:8 AM
192kj
79rpm
47%
20mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Thursday 7/4/19 @ 1:13 PM
118kj
74rpm
41%
16mph
Friday 8/23/19 @ 12:23 AM
✅
130kj
62rpm
48%
17mph
Saturday 9/23/17 @ 1:35 PM
✅
167kj
84rpm
43%
18mph
Monday 9/18/17 @ 12:44 AM
139kj
73rpm
44%
17mph
Workouts
149
kj
Thursday 11/18/21
305
kj
Saturday 2/8/20