Shake and Bake
Workouts
Sunday 3/28/21 @ 4:0 PM
146kj
86rpm
40%
17mph
Thursday 12/9/21 @ 6:27 PM
✅
161kj
89rpm
40%
18mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
Saturday 2/13/21 @ 1:57 AM
153kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 7:9 PM
✅
183kj
86rpm
51%
19mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Sunday 11/1/20 @ 2:29 PM
106kj
83rpm
36%
15mph
Saturday 11/7/20 @ 6:19 AM
✅
125kj
86rpm
37%
16mph
Sunday 8/16/20 @ 1:14 AM
103kj
80rpm
41%
17mph
Friday 8/21/20 @ 5:27 AM
✅
125kj
79rpm
45%
19mph
Saturday 8/8/20 @ 5:36 PM
169kj
83rpm
43%
18mph
Monday 8/3/20 @ 7:11 PM
✅
170kj
83rpm
44%
19mph
Sunday 6/21/20 @ 6:9 PM
237kj
83rpm
42%
18mph
Sunday 6/21/20 @ 4:4 PM
✅
246kj
93rpm
40%
18mph
Friday 5/29/20 @ 2:55 PM
149kj
83rpm
41%
17mph
Thursday 5/28/20 @ 5:2 AM
✅
151kj
86rpm
40%
18mph
Tuesday 5/26/20 @ 2:13 AM
121kj
87rpm
36%
16mph
Wednesday 5/20/20 @ 2:5 AM
✅
157kj
94rpm
38%
18mph
Workouts
217
kj
Thursday 11/12/20