Shake and Bake
Workouts
Saturday 9/9/23 @ 6:48 PM
✅
308kj
49rpm
64%
20mph
Friday 9/8/23 @ 4:26 PM
268kj
80rpm
44%
19mph
Wednesday 10/26/22 @ 8:36 PM
154kj
56rpm
46%
15mph
Friday 10/21/22 @ 4:31 PM
✅
257kj
77rpm
45%
18mph
Sunday 4/24/22 @ 6:32 PM
596kj
49rpm
67%
20mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Sunday 12/12/21 @ 10:32 PM
✅
318kj
50rpm
68%
20mph
Sunday 12/12/21 @ 4:47 PM
276kj
82rpm
45%
19mph
Thursday 8/19/21 @ 11:20 PM
162kj
64rpm
43%
15mph
Monday 5/3/21 @ 4:22 PM
✅
257kj
79rpm
45%
19mph
Thursday 7/8/21 @ 10:53 PM
177kj
61rpm
46%
16mph
Monday 5/3/21 @ 4:56 PM
✅
257kj
73rpm
48%
19mph
Sunday 3/21/21 @ 9:58 PM
✅
486kj
53rpm
65%
20mph
Monday 3/22/21 @ 4:0 PM
397kj
82rpm
45%
19mph
Thursday 11/19/20 @ 9:55 PM
✅
482kj
66rpm
57%
20mph
Thursday 11/19/20 @ 12:27 AM
389kj
94rpm
40%
19mph
Sunday 8/26/18 @ 6:41 PM
42kj
93rpm
29%
14mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Tuesday 7/31/18 @ 10:4 PM
309kj
81rpm
40%
17mph
Saturday 7/21/18 @ 8:51 PM
✅
483kj
86rpm
47%
20mph
Workouts
596
kj
Sunday 4/24/22
397
kj
Monday 3/22/21
309
kj
Tuesday 7/31/18