Shake and Bake

Workouts

Tuesday 2/27/24 @ 10:30 PM
383kj
63rpm
47%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 12:59 PM
✅
399kj
77rpm
41%
17mph
Tuesday 5/17/22 @ 10:14 PM
✅
643kj
51rpm
67%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 12:2 PM
451kj
73rpm
46%
18mph
Sunday 3/14/21 @ 10:52 PM
✅
310kj
53rpm
65%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
268kj
77rpm
47%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
383 kj
Tuesday 2/27/24
✅ 399 kj
Saturday 2/10/24
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 643 kj
Tuesday 5/17/22
451 kj
Saturday 5/14/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 310 kj
Sunday 3/14/21
268 kj
Friday 3/5/21