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Shake and Bake
alainshep
Ashburn, VA
0
Beat bobbyhustle
VS
bobbyhustle
Atlanta
14 🔥
Beat alainshep
Workouts
Previous Workouts
Sunday 6/6/21 @ 1:3 PM
124
kj
76
rpm
34
%
14
mph
30 min Big Sur Ride
Denis Morton
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Friday 7/29/22 @ 8:50 PM
✅
200
kj
77
rpm
41
%
17
mph
Saturday 5/9/20 @ 2:33 PM
183
kj
71
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:55 AM
✅
261
kj
74
rpm
48
%
18
mph
Monday 2/10/20 @ 8:35 PM
280
kj
72
rpm
43
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 7:46 PM
✅
311
kj
72
rpm
44
%
17
mph
Saturday 10/12/19 @ 10:55 PM
139
kj
70
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 7/22/19 @ 11:39 AM
✅
220
kj
68
rpm
47
%
17
mph
Previous Workouts
alainshep
Ashburn, VA
0
Beat bobbyhustle
VS
bobbyhustle
Atlanta
14 🔥
Beat alainshep
Workouts
Previous Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
124
kj
Sunday 6/6/21
✅
200
kj
Friday 7/29/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
183
kj
Saturday 5/9/20
✅
261
kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
280
kj
Monday 2/10/20
✅
311
kj
Saturday 2/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
139
kj
Saturday 10/12/19
✅
220
kj
Monday 7/22/19
Previous Workouts