Shake and Bake

Workouts

Thursday 4/1/21 @ 7:49 PM
0kj
0rpm
35%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Wednesday 3/31/21 @ 11:29 PM
✅
120kj
70rpm
36%
13mph
Monday 5/25/20 @ 1:19 PM
✅
172kj
71rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
View Class
0 kj
Thursday 4/1/21
✅ 120 kj
Wednesday 3/31/21
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 172 kj
Monday 5/25/20
121 kj
Saturday 5/16/20