Shake and Bake
Workouts
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Tuesday 2/11/20 @ 10:4 PM
466kj
87rpm
46%
20mph
Sunday 10/30/22 @ 11:59 PM
✅
376kj
81rpm
51%
22mph
Thursday 6/2/22 @ 2:50 PM
225kj
80rpm
42%
18mph
Sunday 9/4/22 @ 5:38 PM
✅
402kj
84rpm
51%
22mph
Monday 8/15/22 @ 3:52 PM
253kj
80rpm
44%
18mph
Monday 10/18/21 @ 11:24 PM
✅
571kj
86rpm
50%
22mph
Tuesday 5/14/19 @ 4:12 PM
483kj
87rpm
46%
20mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Saturday 7/6/19 @ 4:38 PM
678kj
87rpm
47%
21mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Saturday 3/16/19 @ 2:0 PM
✅
1251kj
72rpm
58%
22mph
Sunday 10/7/18 @ 4:37 PM
1015kj
79rpm
51%
21mph
Thursday 2/21/19 @ 3:17 PM
✅
595kj
82rpm
53%
22mph
Saturday 2/23/19 @ 4:4 PM
535kj
85rpm
49%
21mph
Saturday 2/16/19 @ 5:43 PM
723kj
85rpm
49%
21mph
Saturday 2/16/19 @ 5:36 PM
✅
727kj
90rpm
47%
21mph
Workouts
466
kj
Tuesday 2/11/20
225
kj
Thursday 6/2/22
483
kj
Tuesday 5/14/19