Shake and Bake
Workouts
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Thursday 1/21/21 @ 7:3 PM
355kj
81rpm
43%
18mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Friday 7/7/23 @ 9:37 PM
✅
610kj
82rpm
52%
22mph
Wednesday 7/5/23 @ 1:47 PM
335kj
78rpm
42%
18mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Monday 3/14/22 @ 6:12 PM
348kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Monday 5/17/21 @ 3:4 PM
359kj
88rpm
39%
18mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Tuesday 8/18/20 @ 6:47 PM
236kj
83rpm
42%
18mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Wednesday 4/17/19 @ 1:43 AM
✅
680kj
82rpm
55%
23mph
Wednesday 4/17/19 @ 3:19 PM
378kj
82rpm
44%
18mph
Thursday 2/21/19 @ 3:17 PM
✅
595kj
82rpm
53%
22mph
Sunday 2/24/19 @ 2:55 PM
369kj
80rpm
44%
18mph
Workouts
355
kj
Thursday 1/21/21
361
kj
Saturday 2/6/21
348
kj
Monday 3/14/22
378
kj
Wednesday 4/17/19