Shake and Bake
Workouts
Thursday 1/6/22 @ 11:41 PM
603kj
82rpm
53%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 7/7/23 @ 9:37 PM
610kj
82rpm
52%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Tuesday 5/18/21 @ 9:4 PM
601kj
86rpm
50%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 12/8/20 @ 10:13 PM
588kj
84rpm
48%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/10/21 @ 8:48 PM
587kj
86rpm
50%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 4/9/20 @ 8:45 PM
711kj
85rpm
55%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 8:34 PM
412kj
81rpm
53%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/17/19 @ 1:43 AM
680kj
82rpm
55%
23mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Monday 3/18/19 @ 4:4 PM
619kj
83rpm
53%
22mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 3:17 PM
595kj
82rpm
53%
22mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
603
kj
Thursday 1/6/22
587
kj
Wednesday 3/10/21