Shake and Bake
Workouts
Sunday 10/8/23 @ 6:52 PM
✅
828kj
87rpm
50%
22mph
Saturday 10/7/23 @ 3:10 PM
798kj
87rpm
50%
22mph
Tuesday 7/11/23 @ 3:14 PM
596kj
89rpm
49%
22mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Saturday 2/13/21 @ 9:0 PM
756kj
84rpm
51%
22mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Tuesday 3/15/22 @ 11:5 PM
579kj
86rpm
50%
22mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Sunday 11/14/21 @ 5:56 PM
✅
1222kj
88rpm
50%
22mph
Sunday 11/7/21 @ 10:30 AM
1156kj
81rpm
52%
22mph
Tuesday 9/15/20 @ 9:22 PM
764kj
78rpm
53%
22mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Tuesday 10/5/21 @ 10:0 PM
✅
610kj
87rpm
50%
22mph
Saturday 10/9/21 @ 1:27 PM
606kj
85rpm
52%
22mph
Saturday 5/29/21 @ 6:37 PM
854kj
85rpm
52%
23mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Sunday 5/23/21 @ 8:2 PM
813kj
87rpm
50%
22mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 3/29/19 @ 9:46 PM
✅
642kj
86rpm
52%
23mph
Wednesday 7/17/19 @ 6:58 AM
593kj
85rpm
51%
22mph
Workouts
596
kj
Tuesday 7/11/23
756
kj
Saturday 2/13/21
579
kj
Tuesday 3/15/22
1156
kj
Sunday 11/7/21
764
kj
Tuesday 9/15/20