Shake and Bake
Workouts
Monday 8/21/23 @ 10:26 PM
✅
635kj
89rpm
50%
22mph
Wednesday 8/16/23 @ 12:41 PM
567kj
63rpm
61%
21mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Friday 1/3/20 @ 12:18 AM
577kj
74rpm
56%
22mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Saturday 12/5/20 @ 3:55 PM
703kj
70rpm
55%
21mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Wednesday 3/9/22 @ 12:12 AM
561kj
68rpm
76%
22mph
Sunday 11/14/21 @ 5:56 PM
✅
1222kj
88rpm
50%
22mph
Saturday 6/12/21 @ 7:23 PM
1160kj
67rpm
58%
22mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Tuesday 3/30/21 @ 12:17 AM
505kj
71rpm
54%
20mph
Tuesday 12/8/20 @ 10:13 PM
588kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 11:41 PM
✅
633kj
71rpm
59%
22mph
Monday 5/18/20 @ 10:25 PM
✅
1016kj
74rpm
62%
24mph
Wednesday 5/15/19 @ 12:52 AM
800kj
68rpm
60%
22mph
Monday 3/18/19 @ 4:4 PM
619kj
83rpm
53%
22mph
Thursday 2/28/19 @ 10:18 PM
✅
640kj
78rpm
56%
23mph
Saturday 3/16/19 @ 2:0 PM
✅
1251kj
72rpm
58%
22mph
Wednesday 12/26/18 @ 4:19 PM
1013kj
69rpm
56%
21mph
Workouts
577
kj
Friday 1/3/20
703
kj
Saturday 12/5/20
561
kj
Wednesday 3/9/22
1160
kj
Saturday 6/12/21
588
kj
Tuesday 12/8/20
1013
kj
Wednesday 12/26/18