Shake and Bake
Workouts
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Saturday 1/15/22 @ 2:58 AM
438kj
87rpm
39%
18mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Monday 2/7/22 @ 11:36 PM
571kj
89rpm
40%
18mph
Monday 10/18/21 @ 11:24 PM
✅
571kj
86rpm
50%
22mph
Saturday 8/29/20 @ 6:17 PM
350kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 10:0 PM
✅
610kj
87rpm
50%
22mph
Monday 10/4/21 @ 3:33 PM
356kj
88rpm
40%
18mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Tuesday 10/1/19 @ 2:38 AM
467kj
85rpm
41%
18mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Sunday 9/1/19 @ 6:48 PM
485kj
84rpm
42%
18mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Friday 10/16/20 @ 6:20 PM
347kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Tuesday 11/17/20 @ 3:57 PM
379kj
88rpm
41%
19mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Tuesday 6/2/20 @ 7:54 PM
345kj
87rpm
40%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
1079kj
83rpm
54%
23mph
Wednesday 5/8/19 @ 6:1 PM
495kj
81rpm
40%
17mph
Workouts
438
kj
Saturday 1/15/22
571
kj
Monday 2/7/22
350
kj
Saturday 8/29/20
347
kj
Friday 10/16/20
495
kj
Wednesday 5/8/19