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Shake and Bake
alabuzz
Huntsville AL
223 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 3:14 PM
✅
596
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:4 PM
323
kj
86
rpm
39
%
17
mph
Saturday 2/13/21 @ 9:0 PM
✅
756
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:56 PM
413
kj
88
rpm
38
%
17
mph
Sunday 11/14/21 @ 5:56 PM
✅
1222
kj
88
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:1 PM
652
kj
87
rpm
39
%
17
mph
Monday 10/18/21 @ 11:24 PM
✅
571
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 11:49 AM
310
kj
84
rpm
39
%
17
mph
Tuesday 9/15/20 @ 9:22 PM
✅
764
kj
78
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 1:56 PM
423
kj
86
rpm
38
%
17
mph
Thursday 10/7/21 @ 10:3 PM
✅
385
kj
83
rpm
51
%
22
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 4:4 PM
180
kj
85
rpm
36
%
16
mph
Tuesday 10/5/21 @ 10:0 PM
✅
610
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:49 AM
341
kj
90
rpm
38
%
18
mph
Saturday 5/29/21 @ 6:37 PM
✅
854
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 1:35 PM
452
kj
85
rpm
39
%
18
mph
Sunday 5/23/21 @ 8:2 PM
✅
813
kj
87
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:48 PM
475
kj
83
rpm
42
%
18
mph
Thursday 6/4/20 @ 11:21 PM
✅
676
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 3:33 PM
320
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alabuzz
Huntsville AL
223 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 7/11/23
323
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Saturday 2/13/21
413
kj
Saturday 2/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1222
kj
Sunday 11/14/21
652
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
571
kj
Monday 10/18/21
310
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
764
kj
Tuesday 9/15/20
423
kj
Friday 10/8/21
30 min Reset
Denis Morton
View Class
Share
✅
385
kj
Thursday 10/7/21
180
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Tuesday 10/5/21
341
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
854
kj
Saturday 5/29/21
452
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
813
kj
Sunday 5/23/21
475
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
676
kj
Thursday 6/4/20
320
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts