Shake and Bake
Workouts
Friday 2/16/24 @ 1:51 PM
✅
112kj
79rpm
43%
17mph
Friday 1/12/24 @ 11:19 AM
109kj
79rpm
43%
17mph
Friday 12/1/23 @ 1:56 AM
✅
324kj
90rpm
38%
17mph
Thursday 2/24/22 @ 12:11 PM
271kj
86rpm
39%
16mph
Friday 2/4/22 @ 2:21 PM
✅
261kj
75rpm
47%
19mph
Tuesday 2/22/22 @ 12:4 PM
190kj
80rpm
42%
16mph
Tuesday 1/4/22 @ 6:15 PM
✅
331kj
83rpm
41%
18mph
Saturday 11/27/21 @ 1:54 PM
274kj
82rpm
38%
16mph
Wednesday 9/1/21 @ 10:39 AM
✅
301kj
77rpm
41%
17mph
Wednesday 9/1/21 @ 4:3 PM
259kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 1:8 PM
✅
400kj
84rpm
44%
19mph
Saturday 6/26/21 @ 7:48 PM
277kj
86rpm
37%
16mph
Monday 3/8/21 @ 2:5 PM
✅
246kj
70rpm
48%
18mph
Friday 3/26/21 @ 6:4 PM
192kj
72rpm
42%
16mph
Tuesday 7/28/20 @ 12:54 PM
✅
197kj
72rpm
52%
20mph
Friday 7/24/20 @ 8:25 PM
118kj
81rpm
38%
16mph
Monday 6/15/20 @ 11:53 AM
✅
326kj
78rpm
42%
17mph
Thursday 4/9/20 @ 7:20 PM
294kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 12:53 PM
✅
401kj
87rpm
38%
17mph
Sunday 1/26/20 @ 8:25 PM
365kj
86rpm
37%
16mph
Workouts
271
kj
Thursday 2/24/22
274
kj
Saturday 11/27/21
259
kj
Wednesday 9/1/21
277
kj
Saturday 6/26/21
192
kj
Friday 3/26/21
294
kj
Thursday 4/9/20
365
kj
Sunday 1/26/20