Shake and Bake

Workouts

Tuesday 2/6/24 @ 5:3 AM
373kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 11:9 AM
✅
824kj
81rpm
60%
25mph
Monday 11/20/23 @ 3:3 PM
415kj
82rpm
40%
17mph
60 min Power Zone Ride
Denis Morton
Tuesday 1/31/23 @ 11:15 AM
✅
1101kj
81rpm
60%
25mph
Thursday 11/10/22 @ 12:32 PM
358kj
83rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/13/22 @ 10:47 AM
✅
838kj
83rpm
60%
25mph
Sunday 2/6/22 @ 5:30 PM
575kj
78rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 8:23 PM
✅
1425kj
82rpm
61%
25mph
Saturday 1/22/22 @ 1:21 PM
474kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:56 AM
✅
1082kj
82rpm
60%
25mph
Saturday 11/20/21 @ 1:0 PM
465kj
75rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:54 PM
✅
1067kj
82rpm
59%
25mph
Saturday 1/23/21 @ 1:0 PM
462kj
77rpm
44%
18mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 1/25/21 @ 11:48 AM
✅
1090kj
75rpm
64%
25mph
Monday 1/4/21 @ 1:27 PM
261kj
78rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 11:57 AM
✅
610kj
79rpm
66%
26mph
Saturday 12/19/20 @ 1:4 PM
457kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:54 PM
✅
1176kj
83rpm
62%
26mph
Saturday 12/12/20 @ 1:3 PM
469kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 12:54 PM
✅
1226kj
80rpm
64%
26mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
373 kj
Tuesday 2/6/24
✅ 824 kj
Wednesday 12/6/23
60 min Power Zone Ride
Denis Morton
415 kj
Monday 11/20/23
✅ 1101 kj
Tuesday 1/31/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
358 kj
Thursday 11/10/22
✅ 838 kj
Monday 6/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
575 kj
Sunday 2/6/22
✅ 1425 kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
474 kj
Saturday 1/22/22
✅ 1082 kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
465 kj
Saturday 11/20/21
✅ 1067 kj
Saturday 11/20/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
462 kj
Saturday 1/23/21
✅ 1090 kj
Monday 1/25/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
261 kj
Monday 1/4/21
✅ 610 kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
457 kj
Saturday 12/19/20
✅ 1176 kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
469 kj
Saturday 12/12/20
✅ 1226 kj
Saturday 12/12/20