Shake and Bake
Workouts
Saturday 2/1/20 @ 9:30 PM
288kj
90rpm
36%
16mph
Friday 1/24/20 @ 12:32 PM
✅
295kj
87rpm
37%
17mph
Monday 8/26/19 @ 3:30 PM
✅
183kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 11:2 AM
137kj
67rpm
36%
13mph
Sunday 12/9/18 @ 4:1 PM
386kj
79rpm
41%
17mph
Monday 12/10/18 @ 12:8 PM
✅
484kj
75rpm
45%
18mph
Sunday 11/25/18 @ 8:26 PM
✅
285kj
84rpm
38%
16mph
Wednesday 8/29/18 @ 10:58 AM
266kj
67rpm
44%
15mph
Saturday 8/18/18 @ 2:24 PM
✅
391kj
87rpm
38%
17mph
Tuesday 8/21/18 @ 10:48 AM
337kj
80rpm
36%
15mph
Friday 6/22/18 @ 7:47 PM
✅
325kj
84rpm
41%
17mph
Wednesday 7/4/18 @ 12:9 PM
271kj
74rpm
42%
16mph
Sunday 6/24/18 @ 3:18 PM
✅
309kj
83rpm
40%
17mph
Monday 5/21/18 @ 10:55 AM
265kj
76rpm
40%
16mph
Wednesday 4/25/18 @ 2:16 PM
✅
325kj
87rpm
39%
17mph
Wednesday 3/28/18 @ 11:4 AM
243kj
78rpm
37%
15mph
Thursday 2/15/18 @ 2:29 PM
✅
333kj
80rpm
43%
18mph
Monday 3/5/18 @ 1:20 PM
266kj
70rpm
42%
16mph
Friday 2/23/18 @ 3:28 PM
✅
330kj
79rpm
42%
17mph
Sunday 2/18/18 @ 9:3 PM
253kj
67rpm
43%
15mph
Workouts
288
kj
Saturday 2/1/20
137
kj
Tuesday 4/6/21
386
kj
Sunday 12/9/18
266
kj
Wednesday 8/29/18
337
kj
Tuesday 8/21/18
243
kj
Wednesday 3/28/18