Shake and Bake
Workouts
Wednesday 4/8/20 @ 3:31 PM
✅
203kj
80rpm
40%
17mph
Thursday 2/13/20 @ 2:27 PM
170kj
59rpm
43%
13mph
Tuesday 11/26/19 @ 3:47 PM
316kj
89rpm
38%
17mph
Saturday 11/23/19 @ 8:40 PM
✅
338kj
81rpm
41%
18mph
Saturday 6/2/18 @ 4:22 PM
108kj
87rpm
34%
15mph
Tuesday 7/30/19 @ 3:0 PM
✅
157kj
87rpm
40%
18mph
Friday 5/3/19 @ 2:5 PM
217kj
85rpm
40%
17mph
Monday 12/3/18 @ 2:15 PM
✅
258kj
79rpm
45%
19mph
Monday 12/31/18 @ 4:39 PM
315kj
78rpm
42%
17mph
Monday 12/31/18 @ 4:36 PM
✅
350kj
65rpm
48%
17mph
Sunday 9/2/18 @ 3:48 PM
✅
320kj
81rpm
41%
17mph
Sunday 8/26/18 @ 9:47 PM
266kj
59rpm
44%
14mph
Workouts
170
kj
Thursday 2/13/20
108
kj
Saturday 6/2/18