Shake and Bake
Workouts
Wednesday 10/12/22 @ 9:39 PM
186kj
84rpm
38%
16mph
Tuesday 1/31/23 @ 7:42 PM
✅
353kj
85rpm
48%
21mph
Sunday 8/14/22 @ 9:36 PM
169kj
80rpm
38%
16mph
Thursday 8/11/22 @ 8:55 PM
✅
425kj
86rpm
53%
23mph
Sunday 2/23/20 @ 5:39 PM
368kj
90rpm
35%
16mph
Wednesday 10/6/21 @ 1:50 PM
✅
692kj
87rpm
47%
21mph
Saturday 2/1/20 @ 9:30 PM
288kj
90rpm
36%
16mph
Monday 9/27/21 @ 12:48 PM
✅
496kj
90rpm
45%
21mph
Wednesday 8/11/21 @ 6:45 PM
67kj
73rpm
32%
12mph
Thursday 6/10/21 @ 4:33 PM
✅
188kj
85rpm
45%
19mph
Sunday 3/24/19 @ 3:32 PM
313kj
87rpm
39%
17mph
Wednesday 7/28/21 @ 2:4 PM
✅
503kj
88rpm
46%
21mph
Workouts
186
kj
Wednesday 10/12/22
368
kj
Sunday 2/23/20
288
kj
Saturday 2/1/20
313
kj
Sunday 3/24/19