Shake and Bake

Workouts

Tuesday 2/7/23 @ 3:14 PM
✅
328kj
88rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/30/23 @ 11:57 PM
311kj
77rpm
51%
20mph
Sunday 4/17/22 @ 5:28 PM
✅
281kj
87rpm
52%
23mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 1:27 AM
262kj
0rpm
0%
0mph
Monday 3/28/22 @ 5:9 AM
✅
426kj
86rpm
54%
23mph
30 min 80s Ride
Alex Toussaint
Saturday 3/26/22 @ 5:29 PM
304kj
76rpm
48%
20mph
Friday 3/18/22 @ 11:49 PM
✅
403kj
77rpm
56%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/16/22 @ 1:46 AM
322kj
76rpm
50%
20mph
Tuesday 3/1/22 @ 12:56 AM
✅
477kj
89rpm
54%
24mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
278kj
79rpm
46%
19mph
Sunday 1/30/22 @ 7:34 PM
749kj
83rpm
52%
22mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Tuesday 10/12/21 @ 3:25 AM
✅
595kj
82rpm
52%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 10/2/21 @ 3:56 PM
548kj
78rpm
51%
21mph
Friday 9/10/21 @ 9:42 PM
✅
308kj
87rpm
52%
24mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 9/10/21 @ 9:40 PM
271kj
76rpm
55%
22mph
Monday 3/29/21 @ 2:33 PM
604kj
83rpm
53%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Tuesday 3/23/21 @ 3:23 PM
269kj
88rpm
50%
22mph
20 min HIIT Ride
Alex Toussaint
Tuesday 3/16/21 @ 12:3 AM
✅
269kj
78rpm
56%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 328 kj
Tuesday 2/7/23
311 kj
Monday 1/30/23
20 min Weezer Ride
Christine D'Ercole
✅ 281 kj
Sunday 4/17/22
262 kj
Wednesday 4/20/22
30 min 80s Ride
Alex Toussaint
✅ 426 kj
Monday 3/28/22
304 kj
Saturday 3/26/22
30 min Hip Hop Ride
Alex Toussaint
✅ 403 kj
Friday 3/18/22
322 kj
Wednesday 3/16/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 477 kj
Tuesday 3/1/22
278 kj
Tuesday 3/1/22
60 min Club Bangers Ride
Alex Toussaint
749 kj
Sunday 1/30/22
✅ 1220 kj
Friday 8/28/20
45 min Sweat Steady Ride
Jess King
✅ 595 kj
Tuesday 10/12/21
548 kj
Saturday 10/2/21
20 min 2000s Ride
Tunde Oyeneyin
✅ 308 kj
Friday 9/10/21
271 kj
Friday 9/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
604 kj
Monday 3/29/21
✅ 644 kj
Saturday 2/27/21
20 min HIIT Ride
Alex Toussaint
269 kj
Tuesday 3/23/21
✅ 269 kj
Tuesday 3/16/21