Shake and Bake

Workouts

Monday 12/26/22 @ 1:5 AM
✅
243kj
87rpm
48%
21mph
20 min Holiday Ride
Kendall Toole
Saturday 12/24/22 @ 2:44 PM
184kj
76rpm
48%
19mph
Tuesday 6/28/22 @ 3:48 AM
✅
345kj
87rpm
49%
21mph
30 min Pop Ride
Robin Arzón
Wednesday 6/22/22 @ 11:2 PM
341kj
80rpm
51%
21mph
Friday 4/8/22 @ 8:59 PM
✅
440kj
78rpm
55%
23mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 4/8/22 @ 8:58 PM
369kj
78rpm
52%
21mph
Sunday 1/30/22 @ 7:34 PM
749kj
83rpm
52%
22mph
60 min Club Bangers Ride
Alex Toussaint
Thursday 9/3/20 @ 10:1 PM
✅
751kj
82rpm
52%
22mph
Thursday 1/20/22 @ 4:48 AM
✅
396kj
86rpm
51%
22mph
30 min Disney Ride
Emma Lovewell
Thursday 1/27/22 @ 11:59 PM
372kj
83rpm
51%
22mph
Friday 1/21/22 @ 7:10 PM
✅
782kj
83rpm
53%
22mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/10/21 @ 3:16 PM
753kj
80rpm
53%
22mph
Tuesday 7/6/21 @ 3:2 AM
90kj
90rpm
42%
19mph
10 min Low Impact Ride
Kendall Toole
Friday 1/7/22 @ 11:18 PM
✅
103kj
89rpm
45%
20mph
Friday 1/15/21 @ 12:55 AM
✅
406kj
89rpm
50%
22mph
30 min The Jess King Experience
Jess King
Sunday 2/14/21 @ 6:14 PM
401kj
75rpm
56%
22mph
Friday 1/22/21 @ 12:30 AM
✅
850kj
87rpm
47%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 10:23 PM
787kj
81rpm
48%
20mph
Wednesday 12/2/20 @ 12:24 AM
317kj
75rpm
52%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 12:41 AM
✅
359kj
79rpm
52%
21mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 243 kj
Monday 12/26/22
184 kj
Saturday 12/24/22
30 min Pop Ride
Robin Arzón
✅ 345 kj
Tuesday 6/28/22
341 kj
Wednesday 6/22/22
30 min Intervals & Arms Ride
Robin Arzón
✅ 440 kj
Friday 4/8/22
369 kj
Friday 4/8/22
60 min Club Bangers Ride
Alex Toussaint
749 kj
Sunday 1/30/22
✅ 751 kj
Thursday 9/3/20
30 min Disney Ride
Emma Lovewell
✅ 396 kj
Thursday 1/20/22
372 kj
Thursday 1/27/22
60 min Club Bangers Ride
Alex Toussaint
✅ 782 kj
Friday 1/21/22
753 kj
Sunday 10/10/21
10 min Low Impact Ride
Kendall Toole
90 kj
Tuesday 7/6/21
✅ 103 kj
Friday 1/7/22
30 min The Jess King Experience
Jess King
✅ 406 kj
Friday 1/15/21
401 kj
Sunday 2/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 850 kj
Friday 1/22/21
787 kj
Friday 1/29/21
30 min Intervals & Arms Ride
Cody Rigsby
317 kj
Wednesday 12/2/20
✅ 359 kj
Thursday 12/3/20