Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 11:19 AM
✅
157kj
71rpm
39%
15mph
Monday 5/15/23 @ 1:39 PM
151kj
76rpm
37%
15mph
Thursday 2/9/23 @ 3:23 PM
166kj
75rpm
39%
16mph
Monday 3/7/22 @ 12:10 PM
✅
190kj
75rpm
42%
16mph
Sunday 8/28/22 @ 10:57 AM
✅
172kj
73rpm
41%
16mph
Monday 8/29/22 @ 10:59 AM
127kj
73rpm
36%
14mph
Wednesday 4/13/22 @ 2:33 PM
✅
138kj
62rpm
50%
17mph
Friday 3/4/22 @ 4:3 PM
123kj
59rpm
48%
15mph
Friday 12/31/21 @ 6:14 PM
✅
136kj
68rpm
46%
17mph
Wednesday 2/23/22 @ 12:11 PM
101kj
52rpm
47%
14mph
Tuesday 8/10/21 @ 4:32 PM
124kj
69rpm
44%
16mph
Wednesday 2/24/21 @ 3:40 PM
✅
130kj
77rpm
42%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
364kj
66rpm
51%
18mph
Sunday 2/28/21 @ 4:2 PM
278kj
71rpm
44%
16mph
Thursday 2/4/21 @ 1:0 PM
✅
138kj
70rpm
45%
17mph
Monday 2/24/20 @ 11:55 AM
119kj
72rpm
42%
16mph
Thursday 1/14/21 @ 6:24 PM
✅
189kj
72rpm
43%
16mph
Thursday 1/7/21 @ 2:33 PM
146kj
59rpm
42%
13mph
Monday 10/19/20 @ 1:9 PM
✅
97kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 12:8 PM
96kj
71rpm
43%
16mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
33
🔥
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
32
Workouts
166
kj
Thursday 2/9/23
278
kj
Sunday 2/28/21
119
kj
Monday 2/24/20
146
kj
Thursday 1/7/21