Shake and Bake
Workouts
Thursday 10/10/19 @ 3:8 PM
✅
322kj
86rpm
39%
17mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Wednesday 7/1/20 @ 9:59 PM
202kj
78rpm
42%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 1/4/22 @ 1:48 PM
✅
211kj
74rpm
43%
16mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:18 PM
✅
232kj
76rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:42 PM
✅
266kj
85rpm
44%
19mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:56 PM
✅
222kj
85rpm
40%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
243kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 2/17/20 @ 1:38 PM
331kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 10:9 AM
✅
471kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 1:43 PM
336kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Friday 8/23/19 @ 9:16 PM
✅
382kj
77rpm
45%
18mph
Wednesday 8/21/19 @ 12:53 AM
kj
rpm
%
0mph
Workouts
202
kj
Wednesday 7/1/20
kj
Tuesday 11/10/20
kj
Saturday 5/2/20
243
kj
Wednesday 4/22/20
336
kj
Tuesday 3/31/20