Shake and Bake
VS
Workouts
Monday 5/29/23 @ 11:3 AM
201kj
75rpm
41%
16mph
Wednesday 6/7/23 @ 5:35 PM
✅
314kj
75rpm
46%
19mph
Tuesday 4/12/22 @ 7:55 AM
200kj
69rpm
43%
16mph
Monday 4/11/22 @ 9:59 AM
✅
328kj
68rpm
51%
19mph
Sunday 10/2/22 @ 11:41 AM
✅
198kj
76rpm
41%
16mph
Sunday 9/25/22 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 6:28 AM
174kj
60rpm
44%
13mph
Tuesday 4/19/22 @ 4:37 PM
✅
280kj
71rpm
45%
17mph
Thursday 9/9/21 @ 7:29 PM
166kj
61rpm
40%
13mph
Tuesday 12/21/21 @ 6:12 PM
✅
270kj
73rpm
45%
17mph
Friday 8/27/21 @ 6:27 PM
✅
220kj
73rpm
44%
17mph
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 6:31 AM
✅
117kj
79rpm
39%
16mph
Friday 7/2/21 @ 8:59 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 6:36 AM
201kj
65rpm
45%
16mph
Sunday 6/20/21 @ 4:52 PM
✅
326kj
68rpm
52%
19mph
Sunday 4/12/20 @ 9:28 AM
228kj
72rpm
46%
17mph
Monday 5/25/20 @ 9:43 AM
✅
295kj
71rpm
50%
19mph
Saturday 4/25/20 @ 8:5 AM
106kj
79rpm
42%
17mph
Sunday 2/9/20 @ 9:42 AM
✅
117kj
71rpm
44%
16mph
akennedy92
Cambridge, UK
30
VS
hannahfrankson
EAST LDN AT HOME!!
38
🔥
Workouts
201
kj
Monday 5/29/23
200
kj
Tuesday 4/12/22
174
kj
Tuesday 4/19/22
166
kj
Thursday 9/9/21