Shake and Bake
VS
Workouts
Monday 4/13/20 @ 12:55 PM
83kj
61rpm
39%
12mph
Tuesday 10/27/20 @ 12:0 PM
β
217kj
67rpm
55%
20mph
Tuesday 9/8/20 @ 11:11 PM
103kj
75rpm
39%
15mph
Thursday 9/17/20 @ 12:52 AM
β
236kj
63rpm
61%
21mph
Wednesday 9/9/20 @ 12:13 AM
β
48kj
81rpm
34%
14mph
Monday 9/14/20 @ 4:7 PM
23kj
67rpm
28%
10mph
Tuesday 8/25/20 @ 3:28 PM
148kj
63rpm
41%
14mph
Monday 8/31/20 @ 9:5 PM
β
353kj
60rpm
62%
21mph
Wednesday 7/29/20 @ 11:25 PM
168kj
68rpm
41%
14mph
Friday 7/31/20 @ 6:31 PM
β
228kj
63rpm
51%
17mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
Friday 5/22/20 @ 2:34 PM
112kj
39rpm
40%
8mph
Friday 4/3/20 @ 1:25 PM
β
223kj
54rpm
48%
15mph
Sunday 4/26/20 @ 3:57 PM
130kj
71rpm
36%
13mph
Sunday 3/22/20 @ 2:1 PM
β
198kj
71rpm
43%
16mph
Tuesday 3/17/20 @ 10:10 PM
73kj
62rpm
37%
12mph
Monday 4/6/20 @ 2:33 PM
β
140kj
70rpm
45%
17mph
Sunday 3/29/20 @ 3:56 PM
119kj
65rpm
37%
13mph
Monday 3/30/20 @ 11:11 AM
β
170kj
66rpm
43%
15mph
akareecy
TheChi #BGM #BPR ππ #OES
1
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
21
π₯
Workouts
158
kj
Thursday 5/28/20