Shake and Bake

Workouts

Friday 2/28/20 @ 11:56 PM
33kj
51rpm
49%
8mph
20 min Recovery Ride
Ally Love
View Class
Tuesday 5/12/20 @ 1:2 AM
✅
74kj
82rpm
31%
13mph
Friday 4/3/20 @ 5:0 PM
✅
82kj
72rpm
36%
13mph
20 min Caribbean Music Ride
Ally Love
View Class
Monday 5/4/20 @ 11:2 AM
78kj
73rpm
35%
13mph

Workouts

20 min Recovery Ride
Ally Love
View Class
33 kj
Friday 2/28/20
✅ 74 kj
Tuesday 5/12/20
20 min Caribbean Music Ride
Ally Love
View Class
✅ 82 kj
Friday 4/3/20
78 kj
Monday 5/4/20