Shake and Bake
VS
Workouts
Monday 9/21/20 @ 10:50 AM
92kj
70rpm
38%
14mph
Wednesday 8/12/20 @ 3:44 PM
✅
154kj
75rpm
44%
18mph
Wednesday 4/29/20 @ 1:49 AM
138kj
70rpm
38%
14mph
Friday 6/19/20 @ 2:48 PM
✅
163kj
81rpm
36%
15mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Tuesday 4/21/20 @ 1:18 PM
✅
179kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 12:27 AM
85kj
72rpm
36%
14mph
Thursday 4/2/20 @ 12:55 PM
✅
106kj
78rpm
37%
15mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Wednesday 3/25/20 @ 12:56 PM
✅
140kj
72rpm
38%
14mph
Tuesday 3/17/20 @ 5:58 PM
✅
130kj
64rpm
40%
14mph
Monday 3/16/20 @ 12:32 PM
26kj
73rpm
35%
14mph
Thursday 3/12/20 @ 12:25 AM
143kj
56rpm
40%
11mph
Thursday 3/12/20 @ 12:30 PM
✅
153kj
64rpm
34%
12mph
ajwilliamsco
#BGM #Spelman
2
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15
🔥
Workouts
143
kj
Thursday 3/12/20