Shake and Bake
Workouts
Monday 9/21/20 @ 10:50 AM
92kj
70rpm
38%
14mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
Sunday 6/7/20 @ 12:47 PM
✅
234kj
74rpm
45%
18mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Tuesday 4/7/20 @ 12:27 AM
85kj
72rpm
36%
14mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Tuesday 3/24/20 @ 2:3 PM
✅
190kj
65rpm
47%
17mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Sunday 3/8/20 @ 8:26 PM
95kj
47rpm
42%
10mph
Friday 3/6/20 @ 7:36 PM
✅
130kj
60rpm
40%
13mph
Monday 10/21/19 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 3:57 PM
✅
105kj
63rpm
43%
14mph
Tuesday 10/29/19 @ 7:6 PM
✅
180kj
69rpm
35%
13mph
Saturday 10/12/19 @ 2:28 PM
0kj
0rpm
100%
0mph
Sunday 10/20/19 @ 4:57 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 1:56 PM
✅
172kj
57rpm
46%
14mph
Workouts
97
kj
Wednesday 3/11/20