Shake and Bake

Workouts

Monday 1/31/22 @ 10:59 PM
27kj
76rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
Monday 1/24/22 @ 5:25 AM
βœ…
79kj
69rpm
35%
13mph
Sunday 1/16/22 @ 9:34 PM
70kj
69rpm
33%
12mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/13/22 @ 3:40 AM
βœ…
103kj
65rpm
42%
15mph
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 4:30 AM
βœ…
202kj
73rpm
43%
17mph
Monday 8/10/20 @ 10:26 PM
87kj
72rpm
36%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
βœ…
150kj
77rpm
44%
17mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
βœ…
284kj
72rpm
45%
17mph
Monday 5/11/20 @ 1:15 PM
βœ…
120kj
70rpm
36%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
βœ…
254kj
70rpm
42%
16mph
Thursday 12/5/19 @ 1:1 PM
βœ…
528kj
160rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/21/19 @ 1:28 AM
268kj
66rpm
46%
17mph
Thursday 10/24/19 @ 10:50 PM
βœ…
302kj
149rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/2/19 @ 4:59 AM
183kj
64rpm
46%
16mph
Saturday 10/26/19 @ 8:33 PM
βœ…
288kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
27 kj
Monday 1/31/22
βœ… 79 kj
Monday 1/24/22
20 min Hip Hop Ride
Kendall Toole
70 kj
Sunday 1/16/22
βœ… 103 kj
Thursday 1/13/22
30 min Hip Hop Ride
Kendall Toole
110 kj
Thursday 2/25/21
βœ… 202 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Kendall Toole
87 kj
Monday 8/10/20
βœ… 150 kj
Thursday 7/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
184 kj
Sunday 4/12/20
βœ… 284 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 120 kj
Monday 5/11/20
119 kj
Saturday 8/3/19
45 min Club Bangers Ride
Alex Toussaint
184 kj
Tuesday 4/14/20
βœ… 254 kj
Saturday 5/2/20
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 528 kj
Thursday 12/5/19
268 kj
Thursday 11/21/19
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 302 kj
Thursday 10/24/19
183 kj
Saturday 11/2/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 288 kj
Saturday 10/26/19
171 kj
Monday 11/11/19