Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:19 AM
✅
180kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 5:58 PM
130kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 2:29 PM
✅
182kj
75rpm
41%
16mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 12:35 PM
✅
186kj
80rpm
40%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
114 kj
Wednesday 6/3/20
✅ 180 kj
Monday 6/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
130 kj
Tuesday 3/17/20
✅ 182 kj
Sunday 4/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Sunday 3/29/20
✅ 186 kj
Monday 4/6/20