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Shake and Bake
ajlife
#pfp #pmg
36 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
0
Beat ajlife
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 3:1 AM
β
469
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 2/5/22 @ 2:5 PM
245
kj
76
rpm
37
%
15
mph
Sunday 7/25/21 @ 12:14 AM
β
634
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:30 PM
347
kj
78
rpm
38
%
16
mph
Wednesday 7/21/21 @ 9:24 PM
β
474
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 8:17 PM
163
kj
80
rpm
37
%
16
mph
Thursday 10/15/20 @ 2:44 AM
β
309
kj
84
rpm
46
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 4:5 PM
230
kj
77
rpm
45
%
18
mph
Wednesday 8/19/20 @ 3:37 AM
β
318
kj
76
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 10:30 PM
224
kj
73
rpm
46
%
17
mph
Sunday 7/19/20 @ 12:45 AM
β
305
kj
74
rpm
51
%
20
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/3/20 @ 11:18 PM
246
kj
73
rpm
47
%
18
mph
Saturday 1/11/20 @ 3:39 AM
β
257
kj
80
rpm
44
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 1/10/20 @ 8:31 PM
232
kj
71
rpm
47
%
18
mph
Friday 11/1/19 @ 2:8 AM
β
285
kj
78
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 4:32 PM
208
kj
69
rpm
45
%
17
mph
Friday 9/6/19 @ 1:7 AM
β
334
kj
74
rpm
52
%
21
mph
30 min New Tracks Ride
Ally Love
View Class
Share
Friday 9/6/19 @ 8:24 PM
168
kj
71
rpm
43
%
16
mph
Sunday 9/1/19 @ 1:21 AM
β
371
kj
79
rpm
53
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 8/30/19 @ 5:18 PM
214
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
ajlife
#pfp #pmg
36 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
0
Beat ajlife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
469
kj
Friday 12/11/20
245
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
634
kj
Sunday 7/25/21
347
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
474
kj
Wednesday 7/21/21
163
kj
Friday 10/1/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
309
kj
Thursday 10/15/20
230
kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
318
kj
Wednesday 8/19/20
224
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
305
kj
Sunday 7/19/20
246
kj
Friday 7/3/20
30 min Pop Ride
Ally Love
View Class
Share
β
257
kj
Saturday 1/11/20
232
kj
Friday 1/10/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
285
kj
Friday 11/1/19
208
kj
Friday 11/1/19
30 min New Tracks Ride
Ally Love
View Class
Share
β
334
kj
Friday 9/6/19
168
kj
Friday 9/6/19
30 min Pop Ride
Ally Love
View Class
Share
β
371
kj
Sunday 9/1/19
214
kj
Friday 8/30/19
Previous Workouts
Next Workouts