Shake and Bake
Workouts
Wednesday 12/18/19 @ 4:5 AM
✅
431kj
82rpm
45%
19mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Saturday 9/19/20 @ 9:12 PM
✅
644kj
86rpm
46%
20mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
804kj
80rpm
48%
20mph
Friday 5/7/21 @ 6:13 PM
492kj
86rpm
38%
17mph
Saturday 11/20/21 @ 12:53 PM
✅
624kj
78rpm
48%
20mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Monday 9/14/20 @ 2:8 AM
✅
632kj
86rpm
45%
20mph
Monday 10/11/21 @ 1:11 AM
390kj
83rpm
38%
17mph
Wednesday 9/1/21 @ 7:16 PM
✅
477kj
78rpm
49%
20mph
Thursday 10/7/21 @ 1:50 AM
267kj
78rpm
41%
17mph
Friday 3/27/20 @ 1:24 AM
✅
462kj
79rpm
48%
20mph
Monday 5/10/21 @ 10:28 PM
291kj
91rpm
37%
17mph
Thursday 9/17/20 @ 2:16 AM
✅
479kj
85rpm
46%
20mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Workouts
492
kj
Friday 5/7/21
377
kj
Sunday 11/21/21
390
kj
Monday 10/11/21
291
kj
Monday 5/10/21
291
kj
Sunday 12/13/20
177
kj
Tuesday 3/17/20