Shake and Bake

Workouts

Thursday 1/14/21 @ 9:49 PM
100kj
72rpm
37%
14mph
20 min Pop Ride
Kendall Toole
View Class
Friday 2/12/21 @ 3:29 PM
✅
164kj
73rpm
47%
18mph
Saturday 4/18/20 @ 11:27 AM
200kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 12/9/20 @ 2:3 PM
✅
228kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 8:30 PM
✅
126kj
78rpm
39%
16mph
20 min Feel Good Ride
Ally Love
View Class
Saturday 5/2/20 @ 1:27 PM
88kj
73rpm
40%
16mph

Workouts

20 min Pop Ride
Kendall Toole
View Class
100 kj
Thursday 1/14/21
✅ 164 kj
Friday 2/12/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
200 kj
Saturday 4/18/20
✅ 228 kj
Wednesday 12/9/20
20 min Feel Good Ride
Ally Love
View Class
✅ 126 kj
Wednesday 4/15/20
88 kj
Saturday 5/2/20